PhD & Ultramarathons

It took quite a while of running, to see the sports compatibility and it’s so to say ‘translatable skills’. Or maybe I should not say ‘it took a while’, but rather ‘it took many runs’. So also the idea for todays post was born during a 20km run last week. The PhD Ultra: For both […]

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Recovery

There is nothing more wonderful than a long run. Nothing more special and magical. However afterwards (both straight after, hours after as well as the day after) I am often in urgent search for that magic. Recovery from a long trainings run squeezed into a very busy life isn’t always easy. In this post I […]

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